During this crazy holiday season, anxiety is at an all-time high.
In order to combat my anxiety, I realized that the best thing I can do is to nail down my morning routine.
For me, I had been starting with reading or learning and a kid on my lap.
However, this little routine hasn't been working. Instead, I'm getting back to my daily highlight. Just focusing on the highlight helps to slow things down and put things back into perspective.
If you're interested in any of the tools I swear by, check out my resource page at resources.timehackingradio.com.
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